This retreat is for anyone craving something different.

You’ll explore a new part of the world, soak in another culture, and experience each moment fully—without the stress of planning.

Our expert-led movement practice supports your body’s biomechanical soundness.
It’s a chance to pause the treadmill of life…
and remember what it feels like to really be present.

Yes.

Please note that we require that you take up Travel Insurance as part of your retreat planning so that you can cover any travel arrangement and expenses should you get sick or to protect you from any unforeseen events.  

Please refer to our Terms and Conditions for more details.

Absolutely! Many of our guests come solo. You’ll meet likeminded people and feel connected from day one.

Private Physio/movement Assessment- 60 mins $160

Take the opportunity to experience the ultimate Body Check-In with our licenced physiotherapist with our exclusive one-on-one assessment and movement sessions. A personalised evaluation can help determine the specific exercises and techniques that may benefit your body in achieving optimal function and balance. Reduce discomfort in the back, neck, knee, shoulder, and hip areas, and address any previous injuries. Dana will carefully examine the situation and provide tailored solutions to help you achieve optimal well-being. 60 mins $160

• Airfare or transportation to Puerto Vallarta, Mexico 

• Transportation to/from Airport to Casa del Arroyo (can be arranged ahead of time.  Usually ranges from about $15-30 to/from the airport depending on the mode of transport. 

• Transportation to/from any optional outings or tours or around town (note that most tour origins are within walking distance to catch tour transportation, water taxis, etc.) 

• Dinner (except the initial welcome reception):  There are over 100 restaurants and places to eat within a .3 mile radius of Casa del Arroyo and there is something for everyone.  In addition, UBER Eats works great for delivery of food directly to our house if you're wanting to avoid the crowds.  We will be happy to assist in making recommendations and reservations depending on your dining preferences and also according to the local cultural activities going on during the week.  Note that for some popular restaurants nearby, we may need to place a deposit to the restaurant and make reservations well in advance to hold your spot because it is a holiday week.   

• Alcoholic beverages not included, but you are welcome to purchase your own and bring them back to the villa enjoy. Optional tequila tasting recommendations can be given. 

• Optional services:  private sessions with Dana Brackley, PT, additional private tours/activities 

• Tips for housekeeping, tour guides, etc. 

This retreat experience includes a significant amount of daily walking up and down steps (lots of steps), walking on uneven sidewalks, hills with cobblestone streets, and it will be in a place that does not have the same standards of infrastructure and ADA/Disability standards as in Australia, USA or UK. 

If you have mobility issue questions, please contact Dana Brackley directly (hello@transformations.com.au) to discuss if this particular experience would be appropriate for you BEFORE you decide to purchase.   

Of course! Just let us know when booking, and we’ll make sure you’re roomed together.

Movement sessions are offered twice daily—but always with flexibility. If you’re tired, out exploring, or simply need to rest, you’re free to skip a session. This retreat is here to support you, not pressure you.

Each class is thoughtfully tailored to the needs of the group and the individuals within it. Dana, a physiotherapist and movement therapist with years of experience, has a deep understanding of how to meet each body where it is. She offers clear modifications, gentle progressions, and individualized support throughout.

Sessions are held on the mat and incorporate specialized equipment such as:

• The Oov – a unique device for core stability and postural awareness

• The Spinefitter – for tension release, mobility, and spinal alignment

• Resistance bands, Pilates circles, and soft balls for strength and control

You’ll work on:

• Core stability and postural strength

• Spinal mobility and balance

• Flexibility and functional movement

• Breath awareness and nervous system regulation

This is movement as therapy. Thoughtful, intelligent, and grounding—designed not just to strengthen your body, but to create space in your mind and calm in your system.description

Optional Excursions & Experiences

The retreat will already include a variety of wonderful experiences, thoughtfully designed to surprise and delight you—many of which we’re keeping under wraps for now.
Because let’s be honest... a little mystery adds to the magic.

In addition to what’s already included, you’ll also have the opportunity to explore more—through nature, culture, movement, and personalized wellness offerings.

These are optional add-on experiences, available for those who want to deepen their retreat with even more local flavor and healing support:

• Bioluminescent Boat Tour to Los Arcos (early morning, weather dependent)

• Temazcal Ceremony – a traditional Mexican sauna ritual for purification and renewal

• Explore Puerto Vallarta’s Botanical Gardens – a lush tropical sanctuary of orchids, jungle trails, and river swimming

• Private Studio Pilates Sessions – one-on-one sessions at an exceptional local studio, tailored to your body

• Massages – additional treatments available with trusted local therapists

• Tarot Readings & Mediumship Sessions – with gifted local astrologers and intuitive guides

• Cabaret Night at La Palapa – an unforgettable evening of music, storytelling, and local flair

• Additional Traditional Cooking Class – hands-on with renowned local Chef Rafa

• Kayak Tour to Los Arcos – guided, scenic, and soul-refreshing

• Stand-Up Paddleboarding – glide across the bay and reconnect with the water

Each experience is completely optional and can be arranged during the retreat. There’s no pressure—just possibility.

This retreat will not be running in 2026, due to prior commitments during this magical season in Puerto Vallarta.

So if you’ve been thinking,
“Maybe next year…”
—this is your sign to go now.

There won’t be a “next time” in this location, at this time of year in 2026.

If this retreat has been calling to you,
this is the moment to say yes.