ABOUT
Helping you move with confidence.
DKB Transformations is the professional home of Dana Brackley, Physiotherapist.
With more than 25 years of experience in physiotherapy, movement rehabilitation and Clinical Pilates, I help people recover from injury, overcome pain and build the confidence to return to the activities they love.
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Dana Brackley
Physiotherapist | Movement Rehabilitation | Clinical Pilates
Clinical Philosophy
I believe successful rehabilitation begins with understanding how you move, why your symptoms developed, and what your body needs to recover.
Every person who walks through my door has different goals, challenges and life experiences. That's why every rehabilitation plan I create is tailored to the individual, not based on a one-size-fits-all approach.
Whether you're managing persistent pain, recovering from injury, improving athletic performance, navigating menopause or living with a neurological condition, my philosophy remains the same:
Understand before treating.
Build movement quality before movement quantity.
Develop strength progressively and purposefully.
Restore confidence alongside physical capacity.
Educate so results continue long after treatment ends.
My aim is for every patient to leave with less pain, greater confidence and the knowledge to keep moving well for life.
Areas I commonly help with
Shoulder, hip, knee and spinal pain
Sports and running injuries
Persistent pain and complex rehabilitation
Post-operative rehabilitation
Neurological rehabilitation
Clinical Pilates rehabilitation
Strength and movement performance
Bone health and healthy ageing
Scoliosis.
Helping people move with confidence
For more than 25 years, I've helped people recover from injury, overcome persistent pain and regain confidence in their bodies.
My role isn't simply to reduce pain. It's to help you understand your body, so you can move with confidence long after treatment has finished.
I believe the best results come from understanding not just what hurts, but why it hurts. That's why every assessment is built around listening, identifying the underlying cause of your symptoms and creating a personalised plan that supports your goals and lifestyle.
Whether you're recovering from surgery, returning to sport, managing a neurological condition or simply wanting to stay active as you age, my goal remains the same: helping you move with confidence.
What you can expect
Every consultation begins with listening.
I take the time to understand your symptoms, your goals and what matters most to you before we begin planning your rehabilitation.
When you work with me, you can expect:
✓ A thorough assessment that looks beyond your symptoms to identify the underlying cause.
✓ Clear explanations, without unnecessary jargon, so you understand what's happening and why.
✓ Evidence-based treatment and a rehabilitation plan tailored specifically to you.
✓ Practical strategies and exercises you can confidently apply in everyday life.
✓ Support from someone genuinely invested in helping you move with confidence for the long term.
☻ Personalised
No two people move the same, so no two rehabilitation plans should either.
Every assessment, treatment and exercise program is designed around your goals, lifestyle and stage of recovery, not a generic protocol
❋ Evidence -based
Every recommendation I make is guided by current research, clinical experience and what is most appropriate for you.
Treatment isn't about following trends, it's about using the right approach at the right time.
✦ Progressive
Recovery isn't linear.
As your body adapts and your confidence grows, your rehabilitation evolves with you.
The aim isn't simply to get you out of pain it's to build the strength and capacity to stay active for the long term.
✿ Partnership
The best results happen when you understand your body and feel involved in your rehabilitation.
I'll explain what's happening, answer your questions and work with you to create a plan that fits your life.